Welcome to Lotus
LIFE & WELLNESS
At Lotus, we celebrate the richness of bilingual and bicultural experiences. Our transformative wellness services empower individuals and businesses, fostering growth, connection, and balance.
Weβre here to guide you on your unique journey to wellnessβmind, body, and spiritβthrough programs that speak your language. Whether you are seeking personal growth or corporate wellness solutions, youβve found the right place.
Step into a space where your culture, values, and aspirations are honored, and letβs create meaningful change together.
Take the First Step!
Let's Chat
Services
For Individuals
Your Journey to Wellness Starts Here


Services
For Business
Partner with Us to Elevate the Well-being of Your Organization and Community
Learn & Grow
Learn and Grow Anytime, Anywhere
Unlock Your Wellness Potential with engaging, bilingual, and culturally inclusive online programs designed for a healthier, happier you!

Heal your relationship
with food

Heal your relationship
with money
Hormone Harmony:
A Holistic Approach to
Women's Wellness

Transform your life
with meditation
Meet Your Experts

Erika Quezada, PCC
CEO & Founder

Vivian Goldstein
Licensed Counselor

Daniela Limon
Nutritionist

Lida Garzon, MCC
Executive Master Coach
Mission & Vision
At Lotus, we promote holistic well-being by offering bilingual and culturally relevant coaching, workshops, virtual classes, and mental health support. Through the integration of mind, body, and spirit, we empower individuals, families, and organizations to overcome challenges and thrive.β
Our vision is to transform lives and communities by providing bilingual, holistic wellness solutions that inspire growth, nurture balance, and foster connection. We aim to be a trusted partner in empowering the Hispanic community and beyond to unlock potential, embrace well-being, and thrive.
Success Stories
Media
Discover More About Us Through Audio, Video, and Print Resources

Partners &
Collaborations
We'd love to hear from you!
Whether you have questions, need support, or want to collaborate, we're here to help.
Contact us today!
Start Your Journey Today!
Personalized
Support!
Call Us Today for
Individual Services
Mental Health
Coaching
Personal Development & Retreats
Eating Psychology
Learn & Grow
Business Services
Mental Health Edu & Prevention
Coaching
Corporate Wellness
Workshops & Retreats
Speaking Engagements
Resources
Media
Blog
Free Resources
FAQ
Events
About Us
Why Lotus?
Vision Mission & Core Values
Meet Billingual Experts
Success Stories
Contact Us